Corporate Events

Reduce absenteeism, boost energy, and support a healthier workforce.

Support a healthier, more resilient workforce with expert-led workplace wellness programmes. Our nutrition and lifestyle workshops give employees practical tools to improve energy, reduce stress, and support long-term health. The result: improved productivity, lower absenteeism, and a more engaged team.

What I can offer your business

I provide flexible workplace wellness programmes designed to support employee health, energy, and resilience.

Sessions can be delivered online or in person and include lunchtime talks, after-work sessions, half-day workshops, or full-day wellbeing events.

A typical event may include an hourly interactive workshop, a lunchtime learning session and optional 1:1 drop-in wellness clinics throughout the day for personalised guidance.

Popular Topics

  • Boosting energy and preventing burnout

  • Nutrition for stress and resilience

  • Digestive and gut health

  • Hormone balance

  • Eating for focus and productivity

  • Immune health and illness prevention

For larger wellbeing events, we can also collaborate with trusted professionals to offer yoga, mindfulness sessions, and movement classes, creating a well-rounded employee wellness experience.

Pricing

We offer flexible pricing depending on the format, duration, and size of your organisation. Below is a general guide:

  • Online wellness talks (45–60 minutes): from £150

  • In-person workplace workshops: from £300

  • Half-day wellbeing sessions or 1:1 Clinics: from £500

  • Full-day workplace wellbeing events: from £750

Full-day events can include a combination of interactive workshops, lunchtime talks, and 1:1 drop-in wellness clinics for employees.

Pricing may vary depending on location, number of participants, and any additional services or collaborations such as yoga, mindfulness, or fitness sessions.

Please get in touch to discuss your organisation’s needs and receive a tailored quotation.