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Platinum
24-Week Lifestyle Transformation Package
This is the ultimate health reset—a 24-week program designed to help you completely transform your nutrition, mindset, and lifestyle habits for long-lasting results. This isn’t a quick fix—it’s about building a foundation for health that lasts a lifetime.
Over six months, we’ll work together to:
Elevate your energy and vitality so you can feel your best every day.
Rewire your mindset to break old habits and create healthy, sustainable routines.
Support your body holistically with nutrition, supplements, and lifestyle strategies tailored to you.
Keep you accountable with ongoing check-ins and unlimited support between sessions.
What’s included:
Comprehensive 1-hour Initial Consultation
We’ll dive deep into your medical history, current lifestyle, nutrition, and health goals. This allows us to design a fully personalised plan that fits your body, your schedule, and your preferences.23 x 30-Minute Follow-Up Sessions
These regular check-ins are where the transformation really happens. We’ll track your progress, adjust your plan, and work through challenges together—step by step.Nutrition Plans & Meal Guidance
Tailored meal plans and recipes to keep you nourished, inspired, and on track—no guesswork, just practical strategies that fit into real life.Supplement Support
Evidence-based supplement recommendations to support your body systems and enhance your results where needed.Unlimited Support Between Sessions
You’ll never feel stuck or alone—I’m available for guidance and accountability whenever you need it.
What you’ll gain after 24 weeks:
A clear understanding of how to fuel your body for health and energy
Healthy habits that feel natural and sustainable
Improved digestion, sleep, and mood
A healthier relationship with food—without restriction or fad diets
Confidence and empowerment to maintain your results long-term
This is more than a nutrition plan—it’s a complete lifestyle transformation, designed to support you every step of the way.
24-Week Lifestyle Transformation Package
This is the ultimate health reset—a 24-week program designed to help you completely transform your nutrition, mindset, and lifestyle habits for long-lasting results. This isn’t a quick fix—it’s about building a foundation for health that lasts a lifetime.
Over six months, we’ll work together to:
Elevate your energy and vitality so you can feel your best every day.
Rewire your mindset to break old habits and create healthy, sustainable routines.
Support your body holistically with nutrition, supplements, and lifestyle strategies tailored to you.
Keep you accountable with ongoing check-ins and unlimited support between sessions.
What’s included:
Comprehensive 1-hour Initial Consultation
We’ll dive deep into your medical history, current lifestyle, nutrition, and health goals. This allows us to design a fully personalised plan that fits your body, your schedule, and your preferences.23 x 30-Minute Follow-Up Sessions
These regular check-ins are where the transformation really happens. We’ll track your progress, adjust your plan, and work through challenges together—step by step.Nutrition Plans & Meal Guidance
Tailored meal plans and recipes to keep you nourished, inspired, and on track—no guesswork, just practical strategies that fit into real life.Supplement Support
Evidence-based supplement recommendations to support your body systems and enhance your results where needed.Unlimited Support Between Sessions
You’ll never feel stuck or alone—I’m available for guidance and accountability whenever you need it.
What you’ll gain after 24 weeks:
A clear understanding of how to fuel your body for health and energy
Healthy habits that feel natural and sustainable
Improved digestion, sleep, and mood
A healthier relationship with food—without restriction or fad diets
Confidence and empowerment to maintain your results long-term
This is more than a nutrition plan—it’s a complete lifestyle transformation, designed to support you every step of the way.